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Los Angeles Air Force Base
Saturday June 19, 2021 (4:59 pm PDT)
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Health and Wellness

When:
June 15, 2021 @ 4:00 pm – 4:30 pm
2021-06-15T16:00:00-07:00
2021-06-15T16:30:00-07:00
Where:
Youth Programs
Fort MacArthur (Bldg. 425)
Contact:
Youth Programs
(310) 653-8383
Health and Wellness @ Youth Programs

(Ages 11-14) Join us for this weekly health related discussions. We will be discussing what it takes to be healthy emotionally as well as physically.

  • June 1: Five Minute Fitness Challenge (planks)
  • June 8: Breathing techniques and meditation
  • June 15: Five Minute Fitness Challenge (high knee
    running in place)
  • June 22: Food Nutrition
  • June 29: Benefits of riding a bike
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