Military Fitness Expo
Test your kick/pass skills with the LA Rams and meet the mascot & cheerleaders, compete in fitness challenges, check out the sponsors at their tables, try out an aerobics class, and stick around for giveaways every hour!
FITNESS EVENTS:
- 1100: Fitness Expo Kick-Off 5K
- 1130: 3-Point Competition (Gym)
- 1200: Dead-lift Max Reps (Men 225 and Women 135 in 60 Seconds (Gym)
- 1230: 4-Person Power Relay (Gym) Burpees, Buddy Carry/Drag, Tire Flips, and Sprints (2 males & 2 females)
- 1300: Table Tennis Singles (Gym)
- 1400: Timed Jump Rope (Gym)
Aerobics
- 1200: Power & Flow Fusion Yoga
- 1300: Martial Arts
- 1400: Mat Pilates
- 1500: Spin Class
No registration is required for aerobics classes. This is a FREE event located on a military installation and open to authorized patrons only. Registration does not grant access to Los Angeles Air Force Base. You must have a valid DoD ID to attend. Hosted by the 61st Force Support Squadron Fitness & Sports Center.
Visit the welcome table near the Fitness Center entrance to get your ticket for your chance to win a prize!
Drawing Times: 1130, 1230, 1330 & 1430
Drawings will be held in the gymnasium. You must be present to win. One prize per person.
Location: LA AFB Fitness Center
Presenting
Supporting
www.Instagram.com/61FSS
Date
- May 14 2025
Time
- 11:00 AM - 3:00 PM
More Info
Labels
- On Schedule
Location
- 200 N Douglas St, (Bldg. 286), El Segundo, CA, United States, California
