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Holiday HAMR Shuttle Competition

Holiday HAMR Shuttle Competition

Go ham this holiday season with a HAMR competition! High Aerobic Multi-Shuttle Run (HAMR) is a cardio exercise where you run between two lines, 20 meters apart matching the increasing tones with speed. Bring some friends to challenge and the person with the longest run will win a prize!

POC: Courtney Assefa
Location: LA AFB Basketball Court

The event is finished.


Dec 13 2023


12:00 PM - 1:00 PM


On Schedule


Fitness & Sports Center
Fitness & Sports Center
200 N Douglas St, (Bldg. 286), El Segundo, CA, United States, California