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Los Angeles Air Force Base
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Holiday HAMR Suttle Competition

Holiday HAMR Shuttle Competition

Go ham this holiday season with a HAMR competition! High Aerobic Multi-Shuttle Run (HAMR) is a cardio exercise where you run between two lines, 20 meters apart, matching the increasing tones with speed. Bring some friends to challenge and the person with the longest run will win a prize!

More Information

POC: For more information, contact Courtney Assefa at (310) 653-6771
Location: LA AFB Basketball Court


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Date

Dec 11 2024

Time

11:00 AM - 4:00 PM

Labels

On Schedule

Location

Fitness & Sports Center
Fitness & Sports Center
200 N Douglas St, (Bldg. 286), El Segundo, CA, United States, California
Facility Information