Fitness & Sports Centers
ABOUT LA AFB FITNESS & SPORTS The LAAFB Fitness Center is the one-stop place to meet all your daily fitness needs with state-of the-art equipment, group classes, intramural sports. Regardless of your fitness goals, we have the facilities and services that can help you meet them. Do you want to work out but do not know where to start? Our FREE equipment orientation is a great way to get started. Our experienced staff will take you through the cardio, strength and free weight equipment areas. All fitness levels are encouraged to attend.
Orientation includes:
- A tour of the facility
- Weight machine safety and settings
- Cardio machine safety and settings
- Gym etiquette
The orientation is open to all DoD, Retirees, and dependents ID cardholders ages 13+. Minors must be accompanied by an adult. Sign up at the front desk, call us today schedule an appointment. Call 310-653-6771 or Fort MacArthur 310-653-8361
FITNESS CENTER AGE AND EQUIPMENT USE POLICY
* As per Air Force Regulation DAFI-34-266
16 Years of Age and Over
- Unrestricted use of all Fitness Center facilities and equipment. Need not be accompanied by a parent or legal guardian.
13 – 15 Years of Age
- All cardiovascular and weight equipment, group exercise rooms: Require interactive supervision from an adult at all times (parent, legal guardian, qualified fitness or youth program staff member or coach). Other activity areas (basketball court, racquetball courts, running track):
Parent or legal guardian must be in the facility.
6 – 12 Years of Age
- All cardiovascular and weight equipment group exercise rooms: Access to these areas prohibited. Other activity areas (basketball court, racquetball courts, running track): always Requires interactive supervision from an adult.
FAC TESTING SCHEDULE
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Tuesday, Wednesday, and Thursday 8:00 am
Wednesday 20 Meter HAMR Shuttle 9:00 am
Any questions on testing or to register for test time go to MyFitness.com website (loginrequired).
NOTE: When registering you must select Pacific Daylight Time zone to receive correct test time. Or contact the FAC at 310-653-6648.
Fitness & Sports Centers Events
Facebook Feed
The 61st Force Support Squadron Fitness & Sports Center is excited to announce the return of the MILITARY FITNESS EXPO at Los Angeles AFB on January 25, 2023.
The expo seeks to unite fitness enthusiasts ranging from bodybuilders and power lifters to competitive athletes of all branches of service. This event will host various exhibitors featuring the latest in health and wellness, sports, and nutrition.
Attendees can participate in various activities such as ultimate frisbee, 3-point competition, 4x4 relay running competition, table tennis, and corn hole competition. Units/Corps are encouraged to compete!
Call the Fitness & Sports Center at (310) 653-6771 to sign up for any of the events.
Exhibitor/Sponsor registration is now open. Call (310) 653-5758 or email militaryfitnessexpo@gmail.com for more information.
www.MilitaryFitnessExpo.com
Instagram @ MilitaryFitnessExpo
#MFX23 #LAFSS #LAAFB #MilitaryFitnessExpo
youtu.be/oob-OIH6dwQ
Fort MacArthur Fitness Center Closure (24-7 Access Unavailable EXTENDED until the evening of 9 November 22). The Fitness Center is open during the manned hours of Monday-Thursday 0500 - 1400.
Renovations are currently under way & it is hazardous to have customers walking through this area. Unfortunately, the only 24-hour access point at Fort MacArthur is through the stairs on the Cardio side of the building which is why 24-hour access unavailability has to be extended.
We truly apologize for the inconvenience. We did not foresee the additional delays that the contractors would encounter when laying the flooring. Please note that at this time, the El Segundo Fitness Center still offers 24-hour access and the gates are currently open 24 hours. We understand that this is not ideal but it is an alternative. We are closely monitoring the renovation and will open 24-hour access as soon as we are able.
Hey, thanks for the notification. Looking forward to the new flooring!
AT about 7:12 AM on Friday 11/11/22 there were at least 7 (POISONOUS) chemtrails coming from what appears to be the Santa Monica Airport direction as viewed from El Segundo. The sprays were heading in S, and SE direction over El Segundo and the South Bay Los Angeles area and spreading from there. The sprayed chemtrails emanated from a general location like a firework display. The spraying CONTINUED for about an hour in the same repeat pattern in same general location. Who can identify the entity/pilot/culprit who did this/is still doing this as these chemtrails are known to have aluminum and toxins they are poisoning our air and ground with.
Magazine - 61FSS at Los Angeles Air Force Base
Magazine - 61FSS at Los Angeles Air Force Base
www.lafss.com
Magazine - The Force Magazine is a monthly publication of the 61 Force Support Squadron. It is designed to inform military and civilian members of events and programs
Spooky Sprint Relay is TODAY! Come out to the El Segundo Track from 2-3 p.m. to participate.
Come dressed in a spooky or silly costume with a friend. The fastest team and best costume will win a pumpkin!
Fort MacArthur Fitness Center Closure (24/7 Access Unavailable EXTENDED until 7 November 22)
Renovations of the Fort MacArthur Fitness Center have encountered an unexpected delay. 24/7 access will be UNAVAILABLE from 11 October 2022 until 7 November 2022
The Fitness Center will be accessible during the regularly scheduled hours of Mon-Thurs 0500-1400. The cardio side of Fort MacArthur Fitness Center will be closed for the duration of the renovation. We apologize for the inconvenience and appreciate your patience and understanding.
Aerobics
Group Fitness & Aerobics:Group fitness classes are free and do not require registration.
VIEW AEROBICS PAGE