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Los Angeles Air Force Base
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Holiday HAMR Shuttle Competition

Holiday HAMR Shuttle Competition

Go ham this holiday season with a HAMR competition! High Aerobic Multi-Shuttle Run (HAMR) is a cardio exercise where you run between two lines, 20 meters apart matching the increasing tones with speed. Bring some friends to challenge and the person with the longest run will win a prize!

POC: Courtney Assefa
Location: LA AFB Basketball Court

The event is finished.

Date

Dec 13 2023
Expired!

Time

12:00 pm - 1:00 pm

Labels

On Schedule

Location

Fitness & Sports Center
Fitness & Sports Center
200 N Douglas St, (Bldg. 286), El Segundo, CA, United States, California